Watch it

“Glee” (8 p.m., Fox). Kurt has a spiritual crisis when he sees an image of Jesus on a grilled-cheese sandwich. Or is that Cheesus? Which leads us to a very special episode about religion.

“Sons of Anarchy” (10 p.m., FX). Evil Agent Stahl is back, and Jax makes a deal to help Gemma, who had what looked like a heart attack last week.

Record it

“No Ordinary Family” (8 p.m., ABC). Everyone tries to keep their super powers secret, but that’s easier said than done. Hey, I’d want to show off too.

“30 for 30” (8 p.m., ESPN2). ESPN.com writer Bill Simmons was behind this whole series, and you know as an insufferable Red Sox fan he was particularly supportive of this installment: “Four Days in October,” a look back at the miracle comeback by the Red Sox, who were down three games to none to the Yankees in the 2004 ALCS. Four words: Big Papi and Dave Roberts. The rest is history.

“Parenthood” (10 p.m., NBC). Kristina and Adam plan a date night, which his family will inevitably mess up.

“Chopped” (10 p.m., Food Network). With the champions’ tournament over, it’s back to regular ol’ chefs. One of the ingredients tonight is beer.

“Caprica” (10 p.m., Syfy). Season premiere. Well, technically, it’s the second half of Season 1 that’s premiering. Tonight Sister Clarice travels to Gemenon to plan a terrorist attack, while Daniel meets with the mob to get funding for his virtual world.

“Late Night with David Letterman” (11:35 p.m., CBS). Cool musical guests: Mavis Staples with Wilco’s Jeff Tweedy.

Skip it

“Running Wilde” (9:30 p.m., Fox). I’m holding off for another couple of weeks hoping it gets better.