Watch it

“Wipeout” (8 p.m., ABC). Season premiere. The inane but mildly fun obstacle-course game show is back for its summer run. Watch people go splat.

“Deadliest Catch” (9 p.m., Discovery). Ice takes its toll on the fleet, and Captain Sig pushes his crew past their limits.

“Justified” (10 p.m., FX). Raylan tries to get his crook of a father to infiltrate Bo Crowder’s meth operation. This series has really hit its stride recently, and it’s probably the best thing on TV tonight.

Record it

“Glee” (9 p.m., Fox). Will gets a measure of revenge on Sue. Ehhh, whatever, I’m kinda over this show.

“Chopped” (10 p.m., Food Network). Striped bass and strawberries are among the secret ingredients.

“Dinner with the Band” (10:30 p.m., IFC). The Mountain Goats stop by the kitchen.

Skip it

“Losing It with Jillian” (10 p.m., NBC). Series premiere. Watch a skinny girl yell at fat people, as the “Biggest Loser” trainer takes her workout regimen to ordinary families. I just don’t get the appeal of this whole genre.