Watch it

“30 for 30” (8 p.m., ESPN). If you wonder why gangbangers wear Raiders gear, tune in. “Straight Outta L.A.,”  directed by Ice Cube, tells the story of the Raiders’ move to L.A. and the team’s effect on hip-hop and gang culture.

“Lost” (9 p.m., ABC). We should find out a lot more about the Man in Black and Jacob. And hey, maybe they’ll kill off another four cast members just for the heck of it.

“Justified” (10 p.m., FX). Raylan gets caught up with the Dixia Mafia goons who are threatening his ex-wife’s new husband.

“Late Show with David Letterman” (11:35 p.m., CBS). A’s pitcher Dallas Braden, who pitched a perfect game on Sunday, presents the Top 10 list. Expect a zinger or two aimed at A-Rod.

Record it

“The Real Robin Hood” (8 p.m., History). Exploring the legendary Sherwood Forest bandit. But it’s tied to the upcoming Ridley Scott movie, so expect more of a marketing film than serious history.

“Cities on Speed” (8:30 p.m., Sundance). A look at the rapid modernization and gentrification of Bogota, Colombia. Um, maybe not the best title though, for the former drug mecca.

“Glee” (9 p.m., Fox). Rachel gets a sore throat. Boo hoo.

“Deadliest Catch” (9 p.m., Discovery). The Northwestern heads toward the ice as the Time Bandit gets hit by a storm.

“Ashes to Ashes” (10 p.m., BBC America). Season premiere. The new season kicks off with Alex still in 1982, but someone suspects she’s from the future.

“Parenthood” (10 p.m., NBC).  Family drama stuff happens.

“Chopped” (10 p.m., Food Network). Cuddlefish is an ingredient.

“Tonight Show with Jay Leno” (11:35 p.m., NBC). Santa Rosa’s own Guy Fieri is a guest.

Skip it

“Undateable” (10 p.m., MTV). Guys get told how lame they are.